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Eating Well in 2018 - Two Vloggers You Must Follow
This year we are all about taking better care of our bodies. With a hectic 2017 under our belt, we are looking into 2018 with a deeper desire to nourish our bodies. If you are like half the girls in the Eyes of Solotica office, you too struggle with the idea of meal prep and what to make that's healthy, quick and easy. Well, we are going to share with you two of the Vloggers we follow who specialise in teaching us healthy habits and how to meal prep like a pro. 1. Madeline Shaw - Madeline is a...
Victoria's Secret Pearl of the Orient; Making Women Reach For Their Activewear
If there is one thing that is sure to wither divide your head between motivated or depressed, it's the Victoria's Secret Fashion Show. As expected, the latest Victoria's Secret show to go underway in Shanghai China has left the hearts of men around the world in their throat and the women of the world reaching for their activewear. In true Victoria's Secret form, the "Pearl of the Orient" show was a colourful display of womens liberation, a celebration of fashion in the form of art. A collection of fresh - faced beauties and some veteran babes, the show which featured...
Galina Dub; Making us Sweat this Winter
As if winter hasn't been hard enough. Firstly, Game of Thrones isn't quite living up to our expectations, we've binge watched all episodes of Power and now the wait every week is nearly as daunting as the winter weather and lastly, along came Galina Dub. A post shared by Galina Dub (@galina_dub) on May 31, 2017 at 8:45am PDT This Russian model, Youtuber and fitness connoisseur is considered one of the most beautiful women in the world and you can certainly see why. With over 2.6m Instagram followers and thousands subscribing to her Youtube channel weekly, this 22 year...
Double the Trouble With the Tone it Up Girls; Keep Your Summer Body All Year Round
When Winter hits we often start to think about our Summer bodies, isn't that right ladies? Well there is one duo that needs no introduction, just your full attention. Tone it Up is the fitness brainchild of Katrina Scott who is a health science student and Karena Dawn who is a triathlete and model. A post shared by Tone It Up (@toneitup) on May 15, 2017 at 6:27am PDT Tone it Up is a vibrant fitness community full of inspiration, motivation and positivity. In fact, if you ever watched the reality tv series "Toned Up" about the two girls...
Kayla Itsines; Why This Petite Package is a Fitness Powerhouse
There is not a woman who is more wholesome, relatable and in some way, approachable than Kayla Itsines. The Fitness powerhouse is the complete package. After just a short scroll through her Instagram account, you will see that Kayla is personable, humble and to put it politely, knows her shit. If you are just beginning your health and fitness journey, I have one tip for you. Do it for the right reasons. You need to do things because you want to. Not because someone made you feel uncomfortable and you are trying to prove them wrong, not because you want...
