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Double the Trouble With the Tone it Up Girls; Keep Your Summer Body All Year Round
When Winter hits we often start to think about our Summer bodies, isn't that right ladies? Well there is one duo that needs no introduction, just your full attention. Tone it Up is the fitness brainchild of Katrina Scott who is a health science student and Karena Dawn who is a triathlete and model. A post shared by Tone It Up (@toneitup) on May 15, 2017 at 6:27am PDT Tone it Up is a vibrant fitness community full of inspiration, motivation and positivity. In fact, if you ever watched the reality tv series "Toned Up" about the two girls...
Kayla Itsines; Why This Petite Package is a Fitness Powerhouse
There is not a woman who is more wholesome, relatable and in some way, approachable than Kayla Itsines. The Fitness powerhouse is the complete package. After just a short scroll through her Instagram account, you will see that Kayla is personable, humble and to put it politely, knows her shit. If you are just beginning your health and fitness journey, I have one tip for you. Do it for the right reasons. You need to do things because you want to. Not because someone made you feel uncomfortable and you are trying to prove them wrong, not because you want...
Imma Touch the Skye; Emily Skye Fit
Kanye West once rapped "I'mma touch the sky, Gotta testify" and so we thought we would introduce you to our Fitness Church otherwise known as, Emily Skye. Emily Skye is one fit babe. She is the owner and director of her own Fitness Program otherwise known as, emilyskyefit. A post shared by Emily Skye - Health & Fitness (@emilyskyefit) on May 16, 2017 at 9:16am PDT With a strong emphasis on restoring health back into all facets of life, Emily focuses her energies towards designing fitness, nutritional and lifestyle packages that are designed to bring out the best in women....
A Little Fitness Motivation; Casey Ho
If you are like the girls here at Eyes of Solotica and need a little fitness motivation this Winter, than look no further. Casey Ho, better known as @blogilates is your fitness saviour for the cooler months. A post shared by Cassey Ho (@blogilates) on May 11, 2017 at 8:51pm PDT Casey Ho is your social media entrepreneur with a passion for fitness, fashion and fresh food. Her comprehensive website offers her users nutritional advice, fitness coaching, fitness programs and of course, motivational life advice. A post shared by Cassey Ho (@blogilates) on May 4, 2017 at 9:37pm PDT ...
